Coding When High

Ingredients for stage one 1/4 cup vegetable oil 2 onions 1/2 cup chopped garlic 2 cups tomato sauce (not Heinz...the liquidy stuff in tins) ...

1/2 cup plain yoghurt 1/2 cup milk 1/2 tsp baking powder 1 tsp white sugar 2 tsp dry yeast 1/2 tsp salt 1 tsp nigella (aka black onion seed...